Here are ideas to promote your child’s mental health and wellbeing through a loving and supportive relationship: Relationships and good mental health for childrenĪ positive relationship with you directly and positively affects your child’s mental health. It also lays the foundation for better mental health and wellbeing later in life.
It helps children build positive social, emotional, behaviour, thinking and communication skills. Good mental health is an important part of healthy child development. They enjoy life, learn well and get along well with family and friends.Īnd they can manage sad, worrying or angry feelings and bounce back from tough times. This means they feel OK about trying new or challenging things. They’re kind to themselves during tough times or when things don’t go the way they expect. They also feel happy and positive about themselves most of the time. What good mental health in children looks likeĬhildren with good mental health feel loved, safe and secure in their environments. It affects how children cope with life’s challenges and stresses. Mental health is the way children think and feel about themselves and the world around them.
Children’s mental health: what it is and why it matters